I HATE EXERCISING! There, I said it. I hate everything to do with the word....Body Pump? Yuck. Spinning? Yuck. The Dread Mill? Yuck. Elliptical? Yuck. Jogging? Yuck. Walking in the winter? Yuck. My new exercise D.V.D. Super Yuck. (Because I did it today and know I'm going to be oh so S-O-R-E tomorrow and the day after and the day after that.....)But after I actually force myself to exert any type of organized exercise, I am glad that I did it. So why can't the memory of that euphoria make me want to get up and just get to it? I don't know. Well, I need to make my reboot for a healthier life a "No excuse" reboot.
I just need to get up off my rear and "Just Do It!" What a simple phrase but with a powerful outcome.
My thighs and rear will be screaming tomorrow.
Laurie
I just need to get up off my rear and "Just Do It!" What a simple phrase but with a powerful outcome.
My thighs and rear will be screaming tomorrow.
Laurie
No comments:
Post a Comment