O.K. so I got up and "Did It!" for 3 (THREE) days.......oh the millions of lunges, squats, and plie`s I did!...My thighs and bum were aching! And on the fourth day....I bent over to move an empty milk crate and BAMMMM! A lightening bolt of pain went from my bum to to the back of my knee! OUCH!!!!! The pain was horrible! I tried to walk it off, NO. I tried to stretch it off, NO. So I one, dead leg walked down to the school nurse, wincing in pain every step of the way. A diagnosis was made and I hobbled back to my classroom....should I go to the Dr. or just tough it out? Back and forth back and forth...but because of the coumadin that I take, I decided to go. THANK GOD!
The Dr. looked at my feet and said something was off.....long story short, my left hip was out of joint! The Dr. pushed and pulled my legs for about a half an hour! Then POP! my hip went back into place and the pain was GONE. INSTANTLY. So I thought. I started out today with little pain.......But now, BOTH hips are SCREAMING in pain, not the pain I had with the dislocation but an achy pain that is constant, especially when I walk and I feel my hip "catching" when I walk. Hopefully it's from the swelling and will go away with Naproxin. I "Did It" alright...Did I tell you I HATE EXERCISING????
The Dr. looked at my feet and said something was off.....long story short, my left hip was out of joint! The Dr. pushed and pulled my legs for about a half an hour! Then POP! my hip went back into place and the pain was GONE. INSTANTLY. So I thought. I started out today with little pain.......But now, BOTH hips are SCREAMING in pain, not the pain I had with the dislocation but an achy pain that is constant, especially when I walk and I feel my hip "catching" when I walk. Hopefully it's from the swelling and will go away with Naproxin. I "Did It" alright...Did I tell you I HATE EXERCISING????
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